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        <title>mandalas</title>
        <description>mandalas</description>
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            <title>What is a Mandala?</title>
            <link>http://cosmicsensorium.yolasite.com/mandalas/what-is-a-mandala-</link>
            <description>&lt;div style=&quot;text-align: justify;&quot;&gt;A mandala is a purposeful visual composition incorporating
different symbolic and geometric patterns that can lead
to shifts in consciouness and energy flow. In addition to
their pleasing and intriguing aesthetic value, mandalas are useful for
exploring oneself and one's place in life and in the evolution of
consciousness. Mandalas
provide a powerful way to unlock paths to inner wisdom,
self-discovery, and the cosmos. Different peoples and traditions, since
the
beginning of history, have drawn, built, and used mandalas for a wide
array of purposes. Among these, mandalas have been used as tools for
meditation, expansion, relaxation, concentration, and divination; also,
they have been used for creating
sacred space and for keeping, measuring, and warping space/time.&lt;br&gt;&lt;br&gt;Mandalas are also employed to foster peace and well-being, and to
protect people, houses, temples and cities. They can also serve as
illustrations, visual representations, or even &quot;maps&quot; of the heavens
and the passage into divine realms and the inner planes of existence.
Some mandalas also represent different energetic structures, including
chakra systems. They are useful for unblocking, restoring, and
facilitating the conscious use of energy currents. Traditional mandala
work includes contemplating the mandala and
mentally constructing and deconstructing the figure with one's eyes
closed. Other approaches range from visualizing oneself inside the
mandala, to simply looking at it and exercising awareness of how one's
point of view changes. Some mandalas will literally draw you in if you give them a bit of time and openness.&lt;br&gt;&lt;/div&gt;</description>
            <pubDate>Wed, 05 Nov 2008 04:33:40 +0100</pubDate>
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